Well, it has been a while since I have written on my blog....... no excuses......I have been bad and have probably put all of the weight I have lost back on. Oh well. Start again. Im too scared to get on the scales again because it was that reason that I cheated. I was doing so well and it was coming off but the second time I weighed myself the scales showed that I didn't lose much and I got depressed. Im all together again after my bender and am now on a roll again.
I have been very good today. Two eggs for breaky. A small amount of Pepitas and sunflower seeds for morning tea. Smoked salmon with lettuce, red capsicum, cherry tomatoes and carb free ceaser dressing for lunch. Red grapes and almonds for afternoon tea. I then met Kylie at the gym and we went for a 55minute walk on the tready. (Granted, it wasn't very fast, but if we went any faster we would not have been able to talk to each other the whole time ;-P ) Then for din dins, I cooked a pork steak with a side salad.
I have taken a photo of my lunch and dinner but because I have lost the cord to connect my phone to the computer, I can't up load the photos onto the computer. Which is a pain in the arse. Ill have to try to figure out another way.
I had a slight headache today and I don't know if it was the toxins starting to leave my body or because I bumped my head on the clothesline. Im hoping it was because of the toxin thing and that I knocked some sense into me with the clothesline thing....... One can dream.
Keep blogging Bec, you can do it!
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